Online Counseling Throughout Florida

It’s time to discover, grow, and transform!

CHILDREN | TEENS | ADULTS

Family-counseling-cape-coral-florida

I want to help you thrive.

As humans big or small, we all go through challenging times. We all experience disappointment, loss, and change. We all feel sad, anxious, frustrated, and stressed. However, there are times that we might feel too stuck, too lost, and too overwhelmed to do anything. Life doesn’t have to stay this way.

It is time for a radical awakening and transform suffering into opportunities for growth.

Jessica-Barreto-counseling-cape-coral-florida

Hi I’m Jessica and I can help.

I wholeheartedly believe the power to heal and shift your life has always been within you. However, some of us need a little help to get there and that’s why I am here. I can help you step into your true potential and begin to ignite transformation!.

The path to transformation is not easy, it requires self-awareness, willingness to accept and change, including un-learning and re-learning new things, and building new habits and behaviors. I would be honored to be with you or your family on this journey. I provide insight, strategies, and empowerment to help individuals move toward living their absolute best life ever.

Learn about how I can help

  • I can help your child work through difficult situations, learn coping skills to manage strong feelings, help them communicate better, and help them make the right choices.

    I also want to help them be resilient and confident in their own power to achieve great things in life. Learn More

  • I can help your teen or young adult gain control over their emotions, resist impulsive behavior, find their internal motivation, build healthy relationships, and improve their communication.

    I also want to help them to elevate their self-esteem so they can grow up believing in themselves and have a positive outlook on life. Learn More

  • I can help you improve self-awareness, self-regulation, improve communication, and overall relationship with your child or teen.

    I want to support your capacity to “respond”, rather than “react”. It is all about growing as humans while we grow our little humans. Learn More

  • I can help you learn tools and techniques for managing stress and anxiety, coping with life’s transitions, building healthy relationships, and rediscovering your happiness and purpose.

    I also help you find the personal strength and resilience to build your confidence and self-respect in order to achieve your highest potential. Learn More

GET IN TOUCH

I understand you may have questions about this process and whether I’m a good fit for you or your family. Schedule a free 15-minute consultation with me to get your questions answered and learn more about how we can work together.

Let’s bring health & harmony back into your home!